|Chronic Disease Self-Management Workshop|
Event Type: Adult Program|
Age Group(s): Adult
Start Time: 5:00 PM
End Time: 7:30 PM
Are you sick and tired of being sick and tired? Join us for Chronic Disease Self-Management, a 6-week program series sponsored by the Dept. for Aging and Independent Living, Bluegrass Area Agency on Aging, Accessible Home Care of Frankfort, and PSPL.
Topics include techniques for dealing with problems/symptoms, exercise/physical movement, appropriate and effective use of medications, communicating effectively, nutrition, and evaluating new treatment options. Mutual support and success build confidence in the ability to manage health and maintain active and fulfilling lives!
Location: Community Room
As space is limited, please register here or at the Library.Contact: Diane Dehoney
Contact Number: 352-2665x108
Presenter: Jennye Grider